ZeroW Wales

About ZeroW Wales

ZeroW Wales is a strength training gym at St Catherine's Park on Pengam Road in Cardiff, open 24/7 to members through an app. The facility is equipped for powerlifting, with eight competition combo racks, a competition bench press, two Monolifts, five competition deadlift platforms, over four tonnes of calibrated Eleiko plates, a range of speciality bars and dumbbells from 1 to 80kg. An accessory area holds plate-loaded and pin-loaded machines. ZeroW also provides online coaching, nutrition coaching and technical assessment sessions, with free parking on site.