Type A Training

About Type A Training

Type A Training was founded on a simple idea: the thing that actually changes your body isn’t the equipment or the address — it’s the right trainer, showing up consistently, with a plan built around you. For more than two decades, we’ve delivered exactly that across Manhattan — in apartments, private residences, and building gyms from the Upper East Side to Battery Park. We started in 2002 because the standard options forced a choice no one should have to make: settle for a big-box gym and a rotating cast of trainers, or pay a premium for something that still didn’t fit your schedule. So we built the alternative. One that comes to you, matches you deliberately with a specialist rather than whoever’s available, and holds every trainer to a standard most studios never reach. The result is a service that feels less like a gym membership and more like having a genuine expert in your corner.