National Institute for Fitness & Sport (NIFS)

About National Institute for Fitness & Sport (NIFS)

The National Institute for Fitness & Sport (NIFS) operates a fitness center on University Boulevard in downtown Indianapolis. Members can take group fitness classes such as boxing, yoga, step, boot camp, barre and cycling, and use small group, personal and online training along with nutrition coaching. NIFS provides fitness assessments including BOD POD body composition testing, 3D body scans, resting metabolic rate, functional movement screening and VO2 max testing. It also runs Parkinson's programs including Bold Moves Indy, youth field trips and a weight loss membership, and membership includes access to the IU Natatorium pool.