Mixed Movement Fitness

About Mixed Movement Fitness

Mixed Movement Fitness is a Bengaluru training gym with a centre on the fourth floor of a building on 100 Feet Road in Indiranagar and a second branch in Vijayanagar. Led by head coach Harihara Palani, the gym offers personal training, personalised group training, rehabilitation and recovery, and geriatric functional training. It also provides EMS training using MIHA Bodytec equipment from Germany. The team cites more than 15 years of evidence-based training practice and multiple international certifications.