Fitness Fundamentals

About Fitness Fundamentals

Hi, I'm Dave Joseph and I am a Fitness Therapist and Clinical Strength Coach, with 26 years experience coaching in Basingstoke, Hampshire. During this time I have helped many people specifically with weight loss, strength training, and recovering from long-term pain, or following surgery. If you would like to lose weight, reduce fat, reduce muscle/body pain or achieve instant fitness, please contact me, I would love to help you achieve your goals.