360 Fitness Coaching

About 360 Fitness Coaching

360 Fitness Coaching is a personal training studio on Annex Avenue in Nashville that works mainly with adults aged 50 and over. Clients choose private one-on-one sessions or semi-private training with two to four people per coach. Each 50-minute guided session combines movement preparation, strength work and a short cardio finish, and members usually book two or three sessions a week through the studio's app. Nutrition coaching is included at no extra cost, and new clients can begin with a free introductory consultation.